Tag: Biohacking

I have been very inspired by biohacking, which is a means for optimising my health and well being. And as someone who is obsessed with data and numbers, I have been tracking my health metrics with a passion. So, recently, I logged my data into my Second Brain: Building my ‘Second Brain’ using Logseq – […]

New project! This is done in the spirit of biohacking. Despite the flashy name, biohacking essentially means modifying ourselves and our environment to optimise our well being and health. I tracked my body temperature from 19th Oct 11:30 AM to 20th Oct 6:30 AM at 30 mins intervals.. I used an Omron MC 246 digital […]